It's really difficult to look within ourselves, to seek our personal truths, our darkness. But in doing this it can be quite enlightening, and freeing. Generally, we as humans don't like to do that. We don't like to admit when we're wrong. We don't want to face our emotions and traumas. It's just so much easier to blame someone else, or to take it out on someone else, and go about our merry way. But what if we took the time do some self reflecting? What would be uncover? What would we shift? And how do we start? Personal development, spending time reflecting doesn't just happen in day, week or month. Taking this time is essential, and it takes time, lots and lots of time. And once you've uncovered one layer, a new one comes to the surface, and the process starts all over again. But the amazing thing is, with the right tools and mindset, it can get easier and quicker. We have all been witness to the judgements and opinions shared on social media. One t...
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Dictionary Definitions from Oxford Languages · Learn more ho·lis·tic /hōˈlistik/ Learn to pronounce adjective PHILOSOPHY characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole. MEDICINE characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease. So when we look at holistic in terms of energy healing sessions, we are looking at the client as a whole, meaning mind, body and spirit. In a session such as reiki, we help our clients find balance. After most reiki sessions, clients say they feel at peace and energized. That's what reiki, or Universal Lifeforce energy is, energetically peaceful! In the new modalities I'm learning; Holistic Wellness Coaching and Quantum Energy Healing, I am able to help clients even more to make shifts in their life. Coaching is all about asking really great questions to hel...